What is Creatine ?
What is Creatine ?
Creatine
is a natural compound found in muscles and the brain.
Creatine Monohydrate
Creatine Monohydrate
, a widely used form of creatine supplement.
Creatine Monohydrate contains creatine along with water molecules and keeps your muscles hydrated.
What does Creatine do ?
Creatine helps to improve exercise performance.
It also helps in gaining muscle mass and also improves strength.
Does Creatine cause hair loss ?
None of the research show connection between creatine supplementation and hair loss
.
But Creatine supplement may increase DHT levels, which can contribute to hair loss.
Does Creatine Cause Hair Loss?
Learn more