What is Creatine ?

What is Creatine ?

Creatine is a natural compound found in muscles and the brain.

Creatine Monohydrate

Creatine Monohydrate, a widely used form of creatine supplement.

Creatine Monohydrate contains creatine along with water molecules and keeps your muscles hydrated.

What does Creatine do ?

Creatine helps to improve exercise performance.

It also helps in gaining muscle mass and also improves strength.

Does Creatine cause hair loss ?

None of the research show connection between creatine supplementation and hair loss.

But Creatine supplement may increase  DHT levels, which can contribute to hair loss.

Does Creatine Cause Hair Loss?